Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/21/2012 Run
Downtown Delta
Tempo 12.0 mi 1:12:00 6:00
3/21/2012 Run
Downtown Delta
Easy 1.5 mi    
2/15/2012 Run
Downtown Delta
Easy 13.0 mi    
2/5/2012 Run
Downtown Delta
Long 14.0 mi 1:26:33 6:11