Workouts

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Date Activity Course ▲ Type Distance Duration Pace   2/5/2012 Run Downtown Delta Long 14.0 mi 1:26:33 6:11 2/15/2012 Run Downtown Delta Easy 13.0 mi     3/21/2012 Run Downtown Delta Tempo 12.0 mi 1:12:00 6:00 3/21/2012 Run Downtown Delta Easy 1.5 mi