Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/10/2011 Run Mt. Adams out Easy 8.0 mi 52:45 6:36 3/23/2011 Run Mt. Adams out Fartlek 7.5 mi 54:00 7:12 1/25/2011 Run Mt. Adams out Easy 8.0 mi 54:00 6:45 1/10/2011 Run Mt. Adams out Easy 9.0 mi