| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/20/2013 |
Run |
The Lunken Enchilada |
Tempo |
5.0 mi |
|
|
 |
| 10/20/2013 |
Run |
The Lunken Enchilada |
Tempo |
11.0 mi |
1:04:00 |
5:50 |
|
| 10/18/2013 |
Run |
The Lunken Enchilada |
Tempo |
12.0 mi |
1:15:00 |
6:15 |
|
| 10/3/2013 |
Run |
The Lunken Enchilada |
Easy |
11.5 mi |
|
|
|
|