| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/12/2013 |
Run |
Lunken Standard |
Tempo |
12.0 mi |
1:06:48 |
5:34 |
 |
| 9/15/2013 |
Run |
Lunken Standard |
Easy |
7.0 mi |
45:00 |
6:26 |
|
| 8/22/2013 |
Run |
Lunken Standard |
Easy |
7.0 mi |
|
|
|
| 8/5/2013 |
Run |
Lunken Standard |
Easy |
7.0 mi |
46:30 |
6:39 |
|
| 6/4/2013 |
Run |
Lunken Standard |
Easy |
7.0 mi |
|
|
|
| 5/20/2013 |
Run |
Lunken Standard |
Easy |
7.0 mi |
48:00 |
6:52 |
|
| 4/15/2013 |
Run |
Lunken Standard |
Easy |
7.0 mi |
|
|
|
|