Workouts

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Date Activity Course Type Distance Duration ▲ Pace   1/16/2012 Run Chris's 10 Easy 10.0 mi     1/19/2012 Run Chris's 10 Fast Finish 9.1 mi 1:01:30 6:45 12/30/2011 Run Chris's 10 Tempo 11.0 mi 1:12:00 6:33