Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
3/2/2008 |
Run |
Random Route |
Easy |
0.5 mi |
|
|
|
3/4/2008 |
Run |
Random Route |
Easy |
2.3 mi |
|
|
|
3/7/2008 |
Run |
Random Route |
Easy |
1.6 mi |
|
|
|
3/8/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
3/10/2008 |
Run |
Random Route |
Easy |
1.1 mi |
|
|
|
3/11/2008 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
3/12/2008 |
Run |
Random Route |
Easy |
4.2 mi |
|
|
|
3/14/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
4/4/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
4/7/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
4/8/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
4/9/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
4/11/2008 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
4/13/2008 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
4/15/2008 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
4/16/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
4/17/2008 |
Run |
Random Route |
Easy |
1.5 mi |
|
|
|
4/19/2008 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
4/20/2008 |
Run |
Random Route |
Long |
6.0 mi |
|
|
|
4/22/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
4/24/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
4/26/2008 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
4/27/2008 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
4/28/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
4/30/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
5/1/2008 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
5/3/2008 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
5/4/2008 |
Run |
Random Route |
Easy |
1.8 mi |
|
|
|
5/5/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
5/6/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
5/8/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
5/9/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
5/11/2008 |
Run |
Random Route |
Long |
5.0 mi |
|
|
|
5/13/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
5/14/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
5/16/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
5/18/2008 |
Run |
Random Route |
Long |
5.0 mi |
|
|
|
5/19/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
5/20/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
5/22/2008 |
Run |
Random Route |
Tempo |
3.5 mi |
|
|
|
5/23/2008 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
5/25/2008 |
Run |
Random Route |
Easy |
4.2 mi |
|
|
|
5/26/2008 |
Run |
Random Route |
Long |
7.0 mi |
|
|
|
5/28/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
5/30/2008 |
Run |
Random Route |
Easy |
1.5 mi |
|
|
|
6/1/2008 |
Run |
Random Route |
Long |
7.0 mi |
|
|
|
6/3/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
6/4/2008 |
Run |
Random Route |
Easy |
1.5 mi |
|
|
|
6/5/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
6/7/2008 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
6/8/2008 |
Run |
Random Route |
Long |
7.0 mi |
|
|
|
6/10/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
6/12/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
6/13/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
6/14/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
6/15/2008 |
Run |
Random Route |
Long |
7.0 mi |
|
|
|
6/15/2008 |
Run |
Random Route |
Easy |
1.1 mi |
|
|
|
6/19/2008 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
6/21/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
6/22/2008 |
Run |
Random Route |
Long |
5.5 mi |
|
|
|
6/24/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
6/26/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
6/29/2008 |
Run |
Random Route |
Interval |
2.0 mi |
|
|
|
7/3/2008 |
Run |
Random Route |
Easy |
0.5 mi |
|
|
|
7/4/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
7/6/2008 |
Run |
Random Route |
Long |
7.0 mi |
|
|
|
7/8/2008 |
Run |
Random Route |
Interval |
4.0 mi |
|
|
|
7/10/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
7/13/2008 |
Run |
Random Route |
Long |
8.0 mi |
|
|
|
7/15/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
7/18/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
7/19/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
7/20/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
7/22/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
7/24/2008 |
Run |
Random Route |
Long |
8.0 mi |
|
|
|
7/26/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
7/27/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
7/29/2008 |
Run |
Random Route |
Long |
8.0 mi |
|
|
|
8/1/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
8/1/2008 |
Run |
Random Route |
Progressive |
3.0 mi |
|
|
|
8/3/2008 |
Run |
Random Route |
Progressive |
3.0 mi |
|
|
|
8/5/2008 |
Run |
Random Route |
Long |
8.0 mi |
|
|
|
8/7/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
8/9/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
8/10/2008 |
Run |
Random Route |
Progressive |
3.0 mi |
|
|
|
8/12/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
8/14/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
8/16/2008 |
Run |
Random Route |
Long |
8.0 mi |
|
|
|
8/18/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
9/4/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
9/6/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
9/8/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
9/10/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
|