Forums >Health and Nutrition>Exercise Hormone May Fight Obesity and Diabetes
Food
http://well.blogs.nytimes.com/2012/01/11/exercise-hormone-helps-keep-us-healthy/
Relates to a whole lot of other threads around here.
testing testing
Wondered how fast that will lead to this,
Where can I buy it?
Fanatic #3965
Nice piece. There are a lot of us "running around" these parts who are a few pounds overweight, but not unhealthy by any standard internal measures. I personally want to lose weight out of vanity and a yearning to be faster, not for any actual health reasons (my BP is on the low side and my cholesterol/triglycerides are freaky good).
I did raise my eyebrows at one line,though:
"On the other hand, Dr. Spiegelman notes, they resisted weight gain, even on a high-fat diet, and their blood sugar levels remained stable."
Well, yeah...it's not generally high fat that wreaks havoc on blood sugar, it's high carb.
Kirsten
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
Wondered how fast that will lead to this, New pill that 'helps you to stay fit without exercise'
Good grief, that was fast.
It may also explain what we've been talking about when we say that we're "training" our bodies to burn fat more efficiently for endurance running.
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