Forums >Health and Nutrition>Exercise Hormone May Fight Obesity and Diabetes
not bad for mile 25
http://well.blogs.nytimes.com/2012/01/11/exercise-hormone-helps-keep-us-healthy/
Relates to a whole lot of other threads around here.
Wondered how fast that will lead to this,
#artbydmcbride
Where can I buy it?
Runners run
rectumdamnnearkilledem
Nice piece. There are a lot of us "running around" these parts who are a few pounds overweight, but not unhealthy by any standard internal measures. I personally want to lose weight out of vanity and a yearning to be faster, not for any actual health reasons (my BP is on the low side and my cholesterol/triglycerides are freaky good).
I did raise my eyebrows at one line,though:
"On the other hand, Dr. Spiegelman notes, they resisted weight gain, even on a high-fat diet, and their blood sugar levels remained stable."
Well, yeah...it's not generally high fat that wreaks havoc on blood sugar, it's high carb.
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
Wondered how fast that will lead to this, New pill that 'helps you to stay fit without exercise'
Good grief, that was fast.
It may also explain what we've been talking about when we say that we're "training" our bodies to burn fat more efficiently for endurance running.