>Running 101>crappy run :(
As much as I love running now, it pains me when I hear people say they had a bad run....It's so funny because the majority of people (non-runners) don't understand the whole concept of a bad run...To so many people, EVERY RUN IS A BAD RUN...he he he...
Good luck on your NEXT run!
Hope that run on the morn of 10/19 was a good one, lfichtel!
So, I'm happy with myself - I didn't let it discourage me, and I didn't let it shorten my run.
Go to http://certainintelligence.blogspot.com for my blog.