>Health and Nutrition>Pat yourself on the back!
Needs more cowbell!
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
✓ 1st olympic distance duathlon - AG 2nd!!
• 1st Iceman Cometh mtn bike race - no MTB in '13
✓ Half Fanatic
✓ punch Type 1 in the junk
Roads were made for journeys...
1 year running, 25 pounds down, and still medically obese. I HATE being patient...
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