>Running 101>Eating after an illness
The Meek One
...so far I can only keep down liquids.
I am itchin to go for a run, but obviously I need to get in some calories first. Does any one have a recomendation for easy to eat running friendly food?
"Able to function despite imminent catastrophe"
"To obtain the air that angels breathe you must come to Tahoe"--Mark Twain
"The most common question from potential entrants is 'I do not know if I can do this' to which I usually answer, 'that's the whole point'.--Paul Charteris, Tarawera Ultramarathon RD.
√ Tahoe Rim Trail 100M 19/20 July 2014
Georgia Death Race 14 March 2015
Boston Marathon 20 April 2015
The Monkey Games
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.