Forums >Health and Nutrition>Help me, my groin is hurting!
Professional Noob
Roads were made for journeys...
Good Bad & The Monkey
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
Abs of Flabs
www.running-distance-tips.com
Try stretching the psoas. There are a few ways to stretch just check on line. A tight psoas can mimic a groin injury.
rectumdamnnearkilledem
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay