Forums >Gears and Wears>neutral shoe
Slow-smooth-fast
"I've been following Eddy's improvement over the last two years on this site, and it's been pretty dang solid. Sure the weekly mileage has been up and down, but over the long haul he's getting out the door and has turned himself into quite a runner. He's only now just figuring out his potential. Consistency in running is measured in years, not weeks. And over the last couple of years, Eddy's made great strides" Jeff 14 Jan 2009
I've been in the Mizuno Wave Riders since I started running 3.5 years ago. I love them. I've tried Nike and New Balance when the new Rider 14's came out, but ended up right back with the Riders.
SMART Approach
Brooks Ghost and Saucony Trigon Ride are my two favorites. Great cushioning and nicely built with a great fit. If you want to go lighter and a bit more minimalist - Saucony Mirage (a hint of stability).
Run Coach. Recovery Coach. Founder of SMART Approach Training, Coaching & Recovery
Structured Marathon Adaptive Recovery Training
Safe Muscle Activation Recovery Technique
www.smartapproachtraining.com
Just ordered a pair of the Brooks for xmas.
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