Forums >Health and Nutrition>Salt Craving?
"I'd rather die while I'm living than live while I'm dead..." J. Buffett There are two rules in life: 1.) Don't sweat the small stuff 2.) It's ALL small stuff
When it’s all said and done, will you have said more than you’ve done?
Imminent Catastrophe
Yes. I would just go with it. I think our bodies do a decent job of letting us know what they need.
"Able to function despite imminent catastrophe"
"To obtain the air that angels breathe you must come to Tahoe"--Mark Twain
"The most common question from potential entrants is 'I do not know if I can do this' to which I usually answer, 'that's the whole point'.--Paul Charteris, Tarawera Ultramarathon RD.
√ Javelina Jundred Jalloween 2015
Cruel Jewel 50 mile May 2016
Western States 100 June 2016
rectumdamnnearkilledem
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
3Days4Cure
I'm doing 25-30 mpw and just did a HM. For the past couple of months, I've been devouring any salty foods I can get my hands on. I thought it was just hunger but a few Kashi crackers and hummus doesn't do a thing to blunt it and I'm not interested in sweets. It has to be chips (potato, tortilla, frito's). Anyone else experience this?
Chris PRs: 27:26 5k/ 49:52 5mi/ 58:17 10k/ 2:09:24 half/ 5:13:17 Full
Post-Bipolar PRs: 38:35 5k/ 1:09:34 8k/ 1:09:39 5mi/ 1:33:03 10k/ 3:20:40 Half
2022 Goals
Back to 10k
Ok, now to choose my poison. Straight salt tablets or electrolyte replacements like Succeed or similar? Thanks for weighing in! TC
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The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff
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