>Running 101>Motivating a new runner
The Meek One
Blaine Moore (MM#2867)
Also I want to run the Turkey Trot 5k here in Detroit as my first race
Run to Win24 Marathons, 17 Ultras, 16 States (Full List)
Needs more cowbell!
• 6 duathlons (1 Olympic distance)
• 130#s (and stay there, gotdammit!)
Go Green Wave!
My sport's your sport's punishment
100 Km month 150 K month 200K month
5K run 10K run 20K run 30K run
sub 30 min 5K sub 55min 10K