>Gears and Wears>Race Day Gear Checklist
Needs more cowbell!
Hey, zoomy, do you walk through the water stops? That might help.
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
✓ 1st olympic distance duathlon - AG 2nd!!
• 1st Iceman Cometh mtn bike race - no MTB in '13
✓ Half Fanatic
✓ punch Type 1 in the junk
What's typically on your list for longer races?
My marathon (or long run list) is here (this is for one I had to fly to:
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