Forums >Gears and Wears>Race Day Gear Checklist
Vim
CPT Curmudgeon
Fanatic #3965
Hey, zoomy, do you walk through the water stops? That might help.
Kirsten
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
What's typically on your list for longer races? k
My marathon (or long run list) is here (this is for one I had to fly to: http://www.runningahead.com/groups/MMM/Forum/f788d6d5708b4a129810e062858e499f
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