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| Hello to all (Read 665 times) |
| view log Frustrating Project |
posted: 7/16/2007 at 3:30 PM
modified: 7/16/2007 at 3:30 PM |
| Quote from slbryand on 7/16/2007 at 2:28 PM: I have heart breaking news. I borke my ankle last night running. It was dark and i stepped in a hole and broke it. They put it in a cast and said it might require surgery. So my running days are on hold for a while it looks like. And that sucks. Dude, I'm so sorry to hear that. Best wishes on a speedy and complete recovery. BTW, pool running is great cross / injury training if you are able to do it.
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20th Century: 800m: 2:04 |1600m: 4:37 |3200m: 10:06 |5k: 16:23 |10k: 35:38 |15k: 54:20 25k: 1:35:59
21st Century: 5k: 19:42 |10k: 43:00
What are you doing?
"Do not allow children to mix drinks. It is unseemly, and they use too much vermouth." Steve Allen |
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posted: 7/16/2007 at 3:39 PM |
| I'm so sorry about your ankle!!! Ouch! That's been my biggest fear since I started running, even more than scary dogs and old perverts in redneck trucks (and those are abundant on my usual routes). I broke my ankle a few years ago, but I was very obese at the time, so it was really hard to heal because I could barely get around on crutches. You're fit, so you'll be much better off. I'm really sorry to hear it, though -- I hope you have a fast recovery. |
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posted: 7/16/2007 at 3:51 PM |
Hang in there, Steven. A great group here at RA is "On The Bench" - really helps while you are in rehab. Hope the cast does the trick. Keep us posted on your progress.
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Life is not measured by the number of breaths we take, but by the number of moments that take our breath away...(unkown)
Unus Dies Procul A Vicis
• Go With The Flow
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posted: 8/17/2007 at 8:48 PM |
| Well i got the cast off yesturday and went for a short little run today and it was kind of painful but i made it. the doc told me to just take it easy and don't over do it. So i am going to start running and swimming some to not put so much stress on it. Wish me luck...... |
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posted: 8/17/2007 at 9:30 PM |
| Quote from slbryand on 8/17/2007 at 8:48 PM: Well i got the cast off yesturday and went for a short little run today and it was kind of painful but i made it.
That's one helluva quick comeback, it's good to be young. 
I don't know if stressing your newly mended ankle so soon will help or hurt in the long run, but I wish you continued success in your recovery. |
Ed
Tuesday Good Times 5K series in Lowell, MA (So sad it's over)
2008: HTFU and BQ at BayState Marathon
Beer is proof that God loves us and wants us to be happy |
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| view log Fear this??? |
posted: 8/17/2007 at 9:50 PM
modified: 8/17/2007 at 9:50 PM |
*LOL* I was thinking the injury JUST happened and then he got his cast off. I really need to learn to pay attention to dates of posts.
Good luck and be careful! |
"You're gonna wish these days hadn't gone by so fast.
These are some good times so take a good look around.
You may not know it now but you're gonna miss this" ~ Trace Adkins
RunningAhead.com Texas Independence Relay Team
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