>Gears and Wears>Trail Shoes - and other offroad equipment and/or tips for a trail newbie!
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
Roads were made for journeys...
Needs more cowbell!
• 2 olympic distance duathlons -- 6 days apart -- PR at least 1
• 130#s (and stay there, gotdammit!)
If you occaisionally venture out on trails and the terrain is not particularly technical, then I would suggest you just stick to the road shoes. By technical, I mean lots of rocks/roots/steep inclines, etc.