Forums >Health and Nutrition>Long run nutrition/energy food?
Jennifer mm#1231
rectumdamnnearkilledem
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
keep running.
I eat a lot the night before and the morning of. I dunno. I just eat a lot. Oh well.
Life'sabeach: when you say "you ate last night" I'm wondering is that like something uncommon for you? Or do you typically eat dinner before your long runs? Just curious. You skip breakfast before a 20 miler and GU at mile 12? Dang... I eat a lot the night before and the morning of. I dunno. I just eat a lot. Oh well. I can eat anything and run. I love that. I can't wait to do my first ultra run this summer. I'll be enjoying all of the foods. I like fig newtons, starburst, GU's, frosting, pretzles, finger sandwhiches...
Good Bad & The Monkey
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
I'd have to have them with a big glass of milk!
esq.
madness baby