>Racing>Race Report: A Virgin Experience ;)
Roads were made for journeys...
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
You'll ruin your knees!
Am happy to post the entire thing here too if people prefer, but it's much easier to direct you to my blog
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
Excellent finish line picture, by the way. You're going to have to explain how you managed to avoid the "I'm-not-really-running" look that tends to plague most of us non-elites. Whatever your pace may have been, in that picture I'd have guessed sub-6:00 miles or so.
I also recommend RunningAhead.com if you're a nerd like me ...
Hey, I totally missed this rude comment on your blog:
Wha? Huh? Nerds?
I mean, it's not like you can find people here talking about physics or philosophy or geeky stuff like that
Or Foucault's seminal 1963 work Naissance de la Clinique: Une Archéologie du Regard Médical , eh?
LOL - I forgot about that. I bet I just let JK yank my chain didn't i?
Now that was a bath...
all these talks about running skirts...makes me want to run in one (in pink as well)...congrats on yer race...
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