>Running 101>Just wanted to say HI
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
Roads were made for journeys...
You'll ruin your knees!
If I am not running, I am thinking about running.
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
I am new to this board. I have been running for about 8mos. I am running in my 1st 5K, the race for the cure, on October 14th. I am very excited!!! I never thought I would love running so much. If I am not running, I am thinking about running.
I hope I continue to feel this wey.
Hope you don't mind if I stick around.
Happy running to all
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