>Cross Training>biking -- how can it help running?
Bring it on.
Anyone know how one can use biking to help running? Tips?
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I don't work, so biking won't prevent the killing of coworkers... but I do like the idea of increasing aerobic capacity.
My car is neither a station wagon, nor a minivan. It is a mid-sized SUV. I am personally responsible for destroying part of the planet by driving it. But maybe I will borrow your bike one day.
All is well. How are you healing? when are we going out for drinks?