>Running 101>First Race Completed
"I've been following Eddy's improvement over the last two years on this site, and it's been pretty dang solid. Sure the weekly mileage has been up and down, but over the long haul he's getting out the door and has turned himself into quite a runner. He's only now just figuring out his potential. Consistency in running is measured in years, not weeks. And over the last couple of years, Eddy's made great strides" Jeff 14 Jan 2009
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
Hey, Eddy, we'd be happy to have you join us over in the Jiggly Joggers group. We're all trying to drop weight and get off on the right foot for the new year.
From this moment on I was dying for the rest of the race. Anyhow I managed to finish in 50:20, which was what i was aiming for.By the way ,my brother did it in 35:06. Now that I am in the new year, I really want ot work on this and get it down to a decent time. Also is it realistic to assume that i can shave mimutes of this time over the coming year. Take in consideration I am currently dieting, lost 3 stone up to now, got another 2 to go, and only been training for 4 moinths. I need a strcit regime to stick to, any help would really be appreciated. F/b guys appreciated.
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
JN, did you race downtown this morning?
Nope. Thought about it, but I'm temporarily sidelined from anything fast (or fastish, in my case).
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