Forums >General Running>?? for those who have used Galloway
Queen of 3rd Place
Ex runner
Out there running since dinosaurs roamed the earth
Big Chicken!
Feeling the growl again
"If you want to be a bad a$s, then do what a bad a$s does. There's your pep talk for today. Go Run." -- Slo_Hand
I am spaniel - Crusher of Treadmills
50 halfs by age 50
*Mel* // "A lot of people run a race to see who's the fastest. I run to see who has the most guts." - Steve Prefontaine
2-3X 4 miles and a up to 26mi long run each week.... Quite bluntly, this is a RETARDED training strategy, and I don't envy the experience of someone who tries to complete one after training like that. The long run is not everything but I guess it sells plans to say so. Run more often, and more each week, even if you need to shorten the long run. You'll come out ahead.
My Hero
2-3X 4 miles and a up to 26mi long run each week.... The long run is not everything but I guess it sells plans to say so.
Jiggle, jiggle, jiggle.
Please play nice.
Since Galloway's programs are widely recognized as safe and effective, something seems amis here. I think you're not getting the whole picture here. I am not an expert in Galloway, but it seems unlikely he would really be advocating such a strategy. Please play nice.
Hawt and sexy
I'm touching your pants.
Lazy idiot
To the poster that thinks Galloway programs are the best, good for you, but most people that run marathons regularly will strongly disagree with your perspective. And you just told a 2:28 or better marathoner that his opinion was crap. I guess you made the Olympic Trials? Will we see you in Beijing? Play nice? Bite me. (I just noticed that this ass was a gimmick account even. Nice.)
Tick tock
rectumdamnnearkilledem
Furthermore, I called no one names. I said a certain training methodology was retarted, and I stand by that. If disagreeing with you isn't nice, I suggest you may need to develop a little thicker skin, otherwise you may be VERY offended when someone actually says something that isn't nice.
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
RETARDED