Forums >Running 101>January Goals
5. To help Mississippi with her counting skills.
Michelle
Big Chicken!
Targets 1) No injuries 2) Keep having fun 3) Some kind of PR
1. Begin and be true to the Higdon Intermediate Marathon training schedge. 2. Run in the morning! Regardless of weather! 3. Be gentle on myself in the Manhattan Half, remembering it is part of my training and that I will have just passed another qualifying hurdle that (for shame!) needs more focus than my running. 4. Stay on WW everyday so I can lose some freaking weight. 5. Yoga once per week. And the dreaded foam roller daily.
Oh Mighty Wing
Top 'O the World!
Dave
I ran a mile and I liked it, liked it, liked it. dgb2n@yahoo.com
Slow-smooth-fast
"I've been following Eddy's improvement over the last two years on this site, and it's been pretty dang solid. Sure the weekly mileage has been up and down, but over the long haul he's getting out the door and has turned himself into quite a runner. He's only now just figuring out his potential. Consistency in running is measured in years, not weeks. And over the last couple of years, Eddy's made great strides" Jeff 14 Jan 2009
Another Passion
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com
Beatin' on the Rock
undue monkey
Running safely