RunningAHEAD - Topic: Ow, my friggin' neck!

zoom-zoom view log Registered for #2	posted: 1/9/2007 at 5:19 PM
	Ever wake up with your neck feeling just fine, then when you are in the shower washing your hair you move your head just a little bit, feel a bit of a snap, then spend the rest of the day unable to turn your head in one direction? Yeah? Sucks, don't it?! Any idea what causes this sort of thing? I've woken up with a sore neck, before, but never has a simple movement caused this that I can ever remember.... k
	Kirsten '07: 1324.5 mi '08: 1561 mi ... • Ladies Locker Room • .: 2009 Goals :. • Run 1750 miles • 2 marathons (May - Bayshore, Fall - ?) • PRs: 5k ~ 15k ~ 25k? ~ HM ~ 26.2 • 1st trail relay (North Country)

Inimical Fish view log Cryptic	posted: 1/9/2007 at 6:11 PM
	I have had that happen. I just ignore the pain and I am okay in a couple days. However when you are talking about your neck or any injury I can only hope some of the more intelligent people on this board chime in. I hope it gets better.
	Inimical Fish

zoom-zoom view log Registered for #2	posted: 1/9/2007 at 6:14 PM
	I don't even think it's an injury, just some sort of muscle spasm. I moved my neck just a little and felt a bit of a snapping sensation. I think it might be from doing stomach crunches yesterday...perhaps I was cranking my neck too much.... k
	Kirsten '07: 1324.5 mi '08: 1561 mi ... • Ladies Locker Room • .: 2009 Goals :. • Run 1750 miles • 2 marathons (May - Bayshore, Fall - ?) • PRs: 5k ~ 15k ~ 25k? ~ HM ~ 26.2 • 1st trail relay (North Country)