Forums >Look What I Can Do!>Post Your Small, or Big, Victory For The Day!
OK, this is a little late because it happened on Saturday, but I've been busy! I ran 9 miles, my longest of the year! As you can see from my training log, I am a 3-4 miler, and that has been infrequent because of my job tavels - but I am waaaay behind (40 miles or so) in catching up with the 1,000 mile pace bunny! I took a big ole bite outta him on Saturday!
Edited 4: typo
Ran 26 miles this weekend. 8+18
Feeling pretty strong for my May 2nd marathon.
nothing to see here.
Ran first 5k in 17 years...the O'Hartford in Ct. I took it slow and it felt great!
Gina
New PR for the HM - 1:53:34
First time under 2 hours!
2017 Goals1) Run more than 231 miles2) Be ready for HM in the spring
New PR for the HM - 1:53:34 First time under 2 hours!
Matt -- Congrats! That is awesome - an under 2 is saweeeet!
Consistently Slow
OK, this is a little late because it happened on Saturday, but I've been busy! I ran 9 miles, my longest of the year! As you can see from my training log, I am a 3-4 miler, and that has been infrequent because of my job tavels - but I am waaaay behind (40 miles or so) in catching up with the 1,000 mile pace bunny! I took a big ole bite outta him on Saturday! Edited 4: typo
Keep it up and you will pass the 1,000 pace bunny.
Run until the trail runs out.
SCHEDULE 2016--
The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff
http://bkclay.blogspot.com/
IMKY13 finish!!
WAY TO GO!!!!
I myself also got a PR for a half marathon this past Saturday - 1:57:3 First time under two hours for me as well.
Fitness/weight goals for 2014
1) STAY INJURY FREE!!!
2) Get to 189 lbs by the end of July 2014...and stay there (as of 4-25-14 was at 203 lbs)
3) Complete Ironman Chattanooga in under 14 hours
4) Break 4 hours in a stand alone marathon (Goal race=Rocket City 12/13/14)
5) 4,500 total overall miles for the year:
Swim: 100 miles
Bike: 3,000 miles
Run: 1,400 miles
Uncle Dude
Donn Born Again Runner 2010 Half Marathon 4-25-10 Glass City 1:55:55 5K < 23:00 Just Run
10 MILES: First double digit run in nearly 30 years. I've been training for 8 weeks to run a HM here in Ohio. This was my first 10 mile run since I quit smoking......and MAN did it feel great! I'm 46 and have finally returned to my one true love, running. What a shame that I wasted 27 years as a pack a day smoker who just quit Jan 10th 2010. It aint over till it's over.
Awesome! The run and more importantly kicking the cig habit! ^5
Cool Jump Suit
So bittersweet,This tragedyWon't ask for absolution;This melody,Inside of me,Still searches for solution.A twist of faith,A change of heart Cures my infatuation.A broken heart, Provides the sparkFor my determination.
I took 10 minutes off my 10 mile PB today in the St Annes Ultrafit 10 Mile, taking it down from 1.22.09 to 1.12.24. Although i havent done a 10 mile race since 2008 i am still very pleased with the result.
P.S. Still plenty of room for those who want to help make history:
http://www.coastersgb.co.uk/index.php
In the past year (3/26/09 - 3/25/10) I have run over 1100 miles. I've run consistently for a little over a year now (from Feb 09) with a bit of sporadic running in 08.
Kirk