Slow-smooth-fast
"I've been following Eddy's improvement over the last two years on this site, and it's been pretty dang solid. Sure the weekly mileage has been up and down, but over the long haul he's getting out the door and has turned himself into quite a runner. He's only now just figuring out his potential. Consistency in running is measured in years, not weeks. And over the last couple of years, Eddy's made great strides" Jeff 14 Jan 2009
hoping to up the mileage this year, gonna try to do the 1000K in 3-4 months.
"Nothing's better than the wind to your back, the sun in front of you, and your friends beside you." Aaron Douglas Trimble
One day at a time
Hmmmm, not to be mean or anything, but Ithought this board was for people who were trying for 1000K in a year? Are you on the right board?
Suffering Benefiting from mature onset exercise addiction and low aerobic endorphin release threshold. Hoping there is no cure.
If i find I am way far ahead I will move up to the 1000 miler group. Have fun everyone!
Maggie & Molly
"It does not matter how slow you go so long as you do not stop."Wisdom of Confucius
HF 4363
Hi, I tried to join the group but got an error, now I can post an entry. Does that mean that somehow I was added to the group? I know that if I do my runs as planned I can hit that mileage but also know that I can slack from time to time. I'm hoping that being accountable to you all will help me stay focused and catching that bunny might be fun!!!
I think I'll stick my big feet in here as well, see what I can do. I'm doing about 12/week now, but I have a bad habit of taking weeks off here and there, so maybe the bunny will encourage me to be a little more consistent. Or at least up the mileage when I am running!