1000 Mile Club

1

Smoked Bunny (Read 299 times)


Branson 70.3 finish!!

    Did a 21.1 mile run this morning (my longest run to date) and smoked that bunny!!! Big grin Next up: Chicago on October 7th

    fitness/weight goals for 2013…

    1) STAY INJURY FREE!!!
    2) Get to 195 lbs by Country Music Half Marathon (4-27-13)...and stay there (as of 2-18-13, was at 203.0 lbs)

    3) Complete Ironman Louisville on my 50th birthday (8-25-13)

    4) 3,500 total overall miles for the year:

              Swim: 100 miles

              Bike: 2,200 miles

              Run: 1,200 miles

    PWL


      Nice job! I was pumped to just move onto page 2 last week. Good luck in Chicago! Smile
      "I would never die for my beliefs, because I might be wrong."--Bertrand Russell


      Fanatic #3965

        I hear smoked rabbit is tasty... Big grin k

        Kirsten

        '07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)

        '13 Goals:

        DON'T BREAK ANYTHING!!!

        • get within 5#s of 130#s (and stay there, gotdammit!)

        • 1st olympic distance duathlon

        • 1st Iceman Cometh mtn bike race

        Half Fanatic

        punch Type 1 in the junk

          Did a 21.1 mile run this morning (my longest run to date) and smoked that bunny!!! Big grin Next up: Chicago on October 7th
          Since you're running Chicago, you may want to check out the Chicago Marathon group.
          Derek


          Branson 70.3 finish!!

            Since you're running Chicago, you may want to check out the Chicago Marathon group.
            Thanks! Smile Chicago will be my first marathon Are you running Chicago?

            fitness/weight goals for 2013…

            1) STAY INJURY FREE!!!
            2) Get to 195 lbs by Country Music Half Marathon (4-27-13)...and stay there (as of 2-18-13, was at 203.0 lbs)

            3) Complete Ironman Louisville on my 50th birthday (8-25-13)

            4) 3,500 total overall miles for the year:

                      Swim: 100 miles

                      Bike: 2,200 miles

                      Run: 1,200 miles

              Are you running Chicago?
              Yes, I am.
              Derek