10K Training Group, 8K's are welcome too

10k sub-50 on 10-17-2010 (Read 255 times)

    Chip time 49:38.7.  Glad that I got sub-50.

      Good run!

      Like me, you had some very low mileage months this summer, so I think you have potential tobe faster with better training.

        Congrats denali.  Always feels good to hit a goal.

          Good run!

          Like me, you had some very low mileage months this summer, so I think you have potential tobe faster with better training.

          Thanks!  I am the same height as you, but 184 lbs right now, need to lose a few more pounds to get faster.

            Congrats denali.  Always feels good to hit a goal.

            Woah, your race times are so impressive!