10K Training Group, 8K's are welcome too

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Sticky: 10K Races!
Riggs
76
985
6/7/2010 at 12:42 AM by xiolaaloix
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Sticky: 10K Goals!
Riggs
85
1276
4/6/2010 at 11:04 AM by kencamet
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Sticky: Training Plans
Riggs
15
1278
5/2/2008 at 11:32 PM by Ennay
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How do you train for a 10K
Narsi
2
275
5/7/2011 at 9:00 PM by SimonR
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Any Goals for 2011?
Riggs
4
144
4/12/2011 at 9:43 PM by Riggs
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10k sub-50 on 10-17-2010
denali
4
216
10/26/2010 at 4:13 AM by denali
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10K race report (June 6, 2009, short)
denali
2
391
8/13/2010 at 1:41 PM by denali
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First Race of Year.
Viich
12
363
5/26/2010 at 5:43 PM by kencamet
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Newport 10K - The USATF-New Jersey Men's Open 10K Championship
NaderAlfie
0
267
2/26/2010 at 10:07 AM by NaderAlfie
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Keeping track of my training (was Just found this group)
redleaf
33
355
2/8/2010 at 8:04 PM by redleaf
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Anyone Still Around?
CanadianMeg
15
520
9/14/2009 at 12:41 PM by Woods Lady
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Vibram Race Report
Slo Mo Man
1
333
5/11/2009 at 5:33 PM by WannaBeFast
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registration
Aureli
1
337
4/22/2009 at 7:23 PM by Aureli
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New training method for 10k?
SimonR
2
510
4/13/2009 at 4:18 PM by SimonR
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10Ks on the track
Riggs
0
358
11/25/2008 at 8:19 AM by Riggs
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Last 10K of the year
Ennay
0
288
11/15/2008 at 4:18 PM by Ennay
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1st 10k Race
KathyRunning
7
443
8/27/2008 at 2:20 AM by JimHowe
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Looking ahead to spring!
SimonR
2
365
7/21/2008 at 8:38 PM by Ennay
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39:10 10k or was it?
Slo Mo Man
0
378
7/17/2008 at 12:13 PM by Slo Mo Man
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33:45 10k
runner92
10
609
7/6/2008 at 1:59 PM by Ennay
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My Sub 40 10k
Slo Mo Man
6
474
6/24/2008 at 11:25 AM by Slo Mo Man
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NCAA Div 1 Championships
Riggs
0
365
6/12/2008 at 11:37 PM by Riggs
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Dam to Dam
Riggs
3
358
6/2/2008 at 4:40 PM by Riggs
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First 10k
Captain Atom
10
510
6/2/2008 at 7:27 AM by Captain Atom
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Blackwater 10k race report.
Slo Mo Man
10
612
5/23/2008 at 5:08 AM by Slo Mo Man
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10k race this Sunday
Slo Mo Man
2
398
5/15/2008 at 4:40 PM by Ennay
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Who is the coach, "Tinman"?
SimonR
2
499
5/15/2008 at 4:13 PM by SimonR
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Solid 10k workout last night.
jEfFgObLuE
0
375
5/15/2008 at 11:24 AM by jEfFgObLuE
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Race Preparation
Slo Mo Man
4
427
5/8/2008 at 4:26 AM by Slo Mo Man
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Gotta tell you about my 10k PB.
SimonR
5
385
5/5/2008 at 10:06 AM by SimonR
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Good Luck to all Sporting Like 10k racers!
rururunner
1
375
5/2/2008 at 11:30 PM by Ennay
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Jim24315
Slo Mo Man
5
533
5/2/2008 at 10:58 AM by JimHowe
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So...for the next one....
Ennay
13
583
4/30/2008 at 12:02 PM by WannaBeFast
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21.1K / Half Marathon
Riggs
2
447
4/29/2008 at 3:09 PM by Riggs
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Maybe not so PR friendly
Ennay
0
390
4/26/2008 at 6:46 PM by Ennay
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Oh no! Stupid wire!
rururunner
1
381
4/26/2008 at 5:19 PM by Ennay
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Motivation
Slo Mo Man
4
426
4/23/2008 at 10:40 AM by SimonR
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Hi there!
KathyRunning
5
434
4/17/2008 at 5:00 PM by KathyRunning
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What do I do now?
rururunner
2
405
4/7/2008 at 10:06 AM by SimonR
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First 10 K of the year for me in Alaska
Crabby
0
386
4/5/2008 at 9:08 PM by Crabby
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First 10k of the year
Riggs
8
502
4/5/2008 at 6:10 PM by JimHowe
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What to eat this week?
rururunner
3
485
4/3/2008 at 9:20 AM by Riggs
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Intervals: paced, all out or somewhere in between
Riggs
16
562
4/2/2008 at 1:50 PM by JimHowe
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I won
Hannibal Granite
6
467
3/24/2008 at 11:22 AM by SimonR
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Wish me luck
Crabby
7
447
3/13/2008 at 9:43 PM by Crabby
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Roundman Classic XIV
Riggs
4
448
3/7/2008 at 9:04 AM by Riggs
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Well this was more taper than I intended
Ennay
3
409
3/6/2008 at 11:58 AM by Ennay
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half for 10k preparation
crb81
6
505
3/3/2008 at 9:57 PM by crb81
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Hmmm
Ennay
4
449
3/3/2008 at 2:55 PM by jEfFgObLuE
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10K clueless!
SurfNRun
5
513
2/8/2008 at 4:42 PM by SurfNRun
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