1500 Miles of Go Run 2012

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Hey, Q... (Read 421 times)


I du! (+CX +Mtn.)

    How's it feel to get girled by a chubby chick in a skirt? 

    Kirsten

    '07: 1324.5 ••• '08: 1561 ••• '09: 1810.9 run ~ 208.7 bike ••• '10: 1,000.3 run ~ 3513.5 bike ••• '11: 710.3 run ~ 4157.9 bike

    '12 Goals:

    run 750 mi

    bike 3500 mi

    • more off-road

    • gain proficiency @ CX mounts and dismounts (ie stop leap-frogging w/people who ride slower after every obstacle -- finish further up the field)

     

     

      snap! 

       

      you just got owned Q!

       

       

       

       

      ........ hang on a second..... she has me by almost 30 miles. 

       

      good thing runner chicks are hot and are the view from behind is not really a bad thing!


      I du! (+CX +Mtn.)

        I am kinda famous for my butt (get yer minds outta the gutter, peeps!).


        And, just for a heads-up...this week I am only running 40 miles, but next week will be 58. 

        Kirsten

        '07: 1324.5 ••• '08: 1561 ••• '09: 1810.9 run ~ 208.7 bike ••• '10: 1,000.3 run ~ 3513.5 bike ••• '11: 710.3 run ~ 4157.9 bike

        '12 Goals:

        run 750 mi

        bike 3500 mi

        • more off-road

        • gain proficiency @ CX mounts and dismounts (ie stop leap-frogging w/people who ride slower after every obstacle -- finish further up the field)

         

         

          And, just for a heads-up...this week I am only running 40 miles, but next week will be 58. 

           Crap, I am trying to catch you, too! You blew by me last month - nice mileage btw. But I am running again, and you will be tapering soon (right)?

          Anne


          I du! (+CX +Mtn.)

             Crap, I am trying to catch you, too! You blew by me last month - nice mileage btw. But I am running again, and you will be tapering soon (right)?

             

            Not really tapering until late Sept (thank gawd...ugh, I am really starting to crave a break from specific race training, which has been the mode I've been in since January).... Big grin

            Kirsten

            '07: 1324.5 ••• '08: 1561 ••• '09: 1810.9 run ~ 208.7 bike ••• '10: 1,000.3 run ~ 3513.5 bike ••• '11: 710.3 run ~ 4157.9 bike

            '12 Goals:

            run 750 mi

            bike 3500 mi

            • more off-road

            • gain proficiency @ CX mounts and dismounts (ie stop leap-frogging w/people who ride slower after every obstacle -- finish further up the field)

             

             

               

              Not really tapering until late Sept (thank gawd...ugh, I am really starting to crave a break from specific race training, which has been the mode I've been in since January).... Big grin

               

              It's maddening, just as the YTD pacing gets interesting, like you, I am tapering until 20/09/2009 for my ultra event and then hanging the shoes up for a week to recover but hopefully will have hit the 1500 by then

              Jerry
              A runners blog-updated daily


              I du! (+CX +Mtn.)

                 

                It's maddening, just as the YTD pacing gets interesting, like you, I am tapering until 20/09/2009 for my ultra event and then hanging the shoes up for a week to recover but hopefully will have hit the 1500 by then

                 

                I was thinking that next year I wanted to do 3 marathons (May, Sept, Dec.)...BUT now I am thinking I may make that last one a half.  #1. I will be tired as hell after the 2nd one.  #2. it would make for a solid 10.5 months of training.  #3. it will be in Vegas with 30 or so other gals from RA and it might be nice to not beat my body up so much before walking around and drinking a lot.  I could probably wear a pair of heels and cute dress for going out on the town after running a half, but no way in hell could I do that after a full.

                Kirsten

                '07: 1324.5 ••• '08: 1561 ••• '09: 1810.9 run ~ 208.7 bike ••• '10: 1,000.3 run ~ 3513.5 bike ••• '11: 710.3 run ~ 4157.9 bike

                '12 Goals:

                run 750 mi

                bike 3500 mi

                • more off-road

                • gain proficiency @ CX mounts and dismounts (ie stop leap-frogging w/people who ride slower after every obstacle -- finish further up the field)

                 

                 


                More Cowbell!

                  20th Century: Is ancient history
                  21st Century: 5k: 19:42 |10k: 43:00


                  I du! (+CX +Mtn.)

                    Kirsten

                    '07: 1324.5 ••• '08: 1561 ••• '09: 1810.9 run ~ 208.7 bike ••• '10: 1,000.3 run ~ 3513.5 bike ••• '11: 710.3 run ~ 4157.9 bike

                    '12 Goals:

                    run 750 mi

                    bike 3500 mi

                    • more off-road

                    • gain proficiency @ CX mounts and dismounts (ie stop leap-frogging w/people who ride slower after every obstacle -- finish further up the field)

                     

                     


                    Think Whirled Peas

                      I'm doing all I can just to keep the damn wheels on this bus...it's getting ugly folks.

                      Just because running is simple does not mean it is easy.


                      I du! (+CX +Mtn.)

                        Oh, no...injury?  The last couple of weeks have about killed me, too.  Just after my last 18 miler I got sick...and have kind of fallen apart ever since.  Tomorrow I have a 20 on the schedule, but I'm pretty much dreading it.  I just want marathon training season to be OVER.  I am REALLY looking forward to some EASY months.  I don't plan to do more than 30-40 miles/week until training for Bayshore begins.  Phew.

                        Kirsten

                        '07: 1324.5 ••• '08: 1561 ••• '09: 1810.9 run ~ 208.7 bike ••• '10: 1,000.3 run ~ 3513.5 bike ••• '11: 710.3 run ~ 4157.9 bike

                        '12 Goals:

                        run 750 mi

                        bike 3500 mi

                        • more off-road

                        • gain proficiency @ CX mounts and dismounts (ie stop leap-frogging w/people who ride slower after every obstacle -- finish further up the field)

                         

                         


                        Do not attempt.

                          Oh, no...injury?  The last couple of weeks have about killed me, too.  Just after my last 18 miler I got sick...and have kind of fallen apart ever since.  Tomorrow I have a 20 on the schedule, but I'm pretty much dreading it.  I just want marathon training season to be OVER.  I am REALLY looking forward to some EASY months.  I don't plan to do more than 30-40 miles/week until training for Bayshore begins.  Phew.

                           

                          I'm tapering, long run 12 this week. Nyeah nyeah Smile

                          "Able to function despite imminent catastrophe"

                           

                          "The most common question from potential entrants is 'I do not know if I can do this' to which I usually answer, 'that's the whole point'.--Paul Charteris, Tarawera Ultramarathon RD.

                           

                          ✓ 12 Hours of Hostelity 14 Jan

                          ✓ Mountain Mist 50k 28 Jan

                          Delirium 24 Hour 11 Feb

                          Tarawera 100k New Zealand 17 Mar

                           

                             

                            I'm tapering, long run 12 this week. Nyeah nyeah Smile

                             

                             

                            I think I hate you. 


                            I du! (+CX +Mtn.)

                               

                               

                              I think I hate you. 

                               

                              Yeah...Jason, you wanna hold him down while I kick him?  We need to wait until tomorrow or Tues., though.  I just ran 20 and my legs are too tired to kick anyone... 

                              Kirsten

                              '07: 1324.5 ••• '08: 1561 ••• '09: 1810.9 run ~ 208.7 bike ••• '10: 1,000.3 run ~ 3513.5 bike ••• '11: 710.3 run ~ 4157.9 bike

                              '12 Goals:

                              run 750 mi

                              bike 3500 mi

                              • more off-road

                              • gain proficiency @ CX mounts and dismounts (ie stop leap-frogging w/people who ride slower after every obstacle -- finish further up the field)

                               

                               

                                 

                                Yeah...Jason, you wanna hold him down while I kick him?  We need to wait until tomorrow or Tues., though.  I just ran 20 and my legs are too tired to kick anyone... 

                                 

                                i'm in. 

                                 

                                I ran 20 today too...... my legs are hating me right now.

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