Feeling the growl again
W2 - 153.2
You and me both. I think I was OK until my wife decided to send the Colts off to the off-season with an evening of carb gluttony.
W2: 174 I'm doing it wrong.
W2: 174
I'm doing it wrong.
"If you want to be a bad a$s, then do what a bad a$s does. There's your pep talk for today. Go Run." -- Slo_Hand
I am spaniel - Crusher of Treadmills
Just a dude.
197.8
Not running this week combined with being out of town this weekend didn't work so well. But I'm not that discouraged. I expect I'll be working my way back down over the next day or so.
-Kelly
Getting back in shape... Just need it to be a skinnier shape...
Kalsarikännit
X-3.2
There may be a bit of dehydration in there. I had too much fun last night.
I want to do it because I want to do it. -Amelia Earhart
Walk-Jogger
W2 - 138.8
I fully expected to be up instead of down today due to a weekend road trip and a skipped run, plus a big restaurant dinner Saturday night. But apparently the free weight loss of intense anxiety trumps weight gains from eating and not running.
Retired & Loving It
W2 - 140.6
Too much crap food and beer this week.
W2 168
Weightloss challenge at work starts on the 26th.
Prince of Fatness
Sorry folks. I will get to this but right now I am laid up with the flu. Damn the bastards that got the flu shot wrong.
I blame Trent.
Not at it at all.
W2 = 219
Vita-mix should be delivered today. Looks like a smoothie recovery drink tonight. Any great recovery recipe recommendations?
The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff
2014 Goals:
Stay healthy
Enjoy life
W2 = 219 Vita-mix should be delivered today. Looks like a smoothie recovery drink tonight. Any great recovery recipe recommendations?
Chocolate milk or beer. Used to do a blender smoothie when I was lifting including skim milk, two tablespoons of powdered milk (protein), and a spoon of chocolate pudding mix for flavor -- add some ice and blend.
I think I have everything up to date. Thank you for your patience.
W2 was 194.8. Like many others, I am doing it wrong. No W3 weigh in for me. I am all messed up with the flu and have not exercised at all since Monday. Although the flu has not affected my stomach I just have not been eating as much as it took too much energy to get up and get something to eat.
Anything that I missed please let me know with a new post so that I catch it.
W3 - 155.1
Will Crew for Beer
W3: 172
My foot is better, so hopefully I'll be running more and keeping it going in the right direction.
Rule number one of a gunfight, bring a gun. Rule number two of a gunfight, bring friends with guns.
W3: 181.8_lbs
W3 - 152.8
Need to get willpower to get serious here.
W3 - 139.1 Up a few tenths. Glad to have stayed under 140 all week, however.