Just a dude.
Goals:
Back over 60 miles
Get off the roads
Speed workout
Lose weight
Hope everyone's doing well and being safe!
-Kelly
Getting back in shape... Just need it to be a skinnier shape...
Goals: Back over 60 miles Get off the roads Speed workout Lose weight Hope everyone's doing well and being safe! -Kelly
62.4 total miles
2 runs mostly off road
Did the speed workout. Oof.
Down this week (217.4)
Starting to feel lonely in here... ;-)
I'm still here, Kelly. Keep it going. Trent, how are you doing? ... I know you're a doc, hopefully everythings good with you and your family.
Got 62.5 last week with a 15.5 mile long run and a 4.68 mile Time Trial (one of my club's regular Sat courses but running on my own). Ran my best time on this hilly course since 4/2018. Weight is now about 156.5 pounds, down from about 161 or so when we started this SIP thing. I'm running a little more than I was and socializing less (no donuts or bags of potato chips or cokes etc at the company cafeteria!).