164. I think the scale is busted.
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
http://ncstake.blogspot.com/
Feeling the growl again
154
Good news -- I realized I've been having a tough time running the past couple weeks because I was chronically dehydrated.
Bad new -- Fixing said problem has the opposite effect on this thread.
"If you want to be a bad a$s, then do what a bad a$s does. There's your pep talk for today. Go Run." -- Slo_Hand
I am spaniel - Crusher of Treadmills
Will Crew for Beer
W7: 167
Meh.
Rule number one of a gunfight, bring a gun. Rule number two of a gunfight, bring friends with guns.
Just a dude.
W8: 179.
-Kelly
Getting back in shape... Just need it to be a skinnier shape...
old woman w/hobby
136.8
Probably dehydration but I'll take it.
steph
Prince of Fatness
W8 - 192.2
Not at it at all.
164
I'll take it since it was a busy road trip week.
150.2
I've given up looking for a trend here.
W8: 166
W9 - 182.
W9: 165
W9: 191.8
The holiday weekend was gluttony filled. Next weigh in should be interesting.
137 --- could be worse.
163
W9: 191.8 The holiday weekend was gluttony filled. Next weigh in should be interesting.
W10 - 192.2
Could be worse. Did some serious damage control these past few days.