Smaller By The Day
I took today off. This is the second time that I'm one week out from a race, and I have a sore throat, stuffed up sinuses and ear issues. On the upside, I got baptized today. I still hit 55 miles for the week, but I've been researching the foot issue that I've been having. I'll try a couple of different things. Definitely, I'll try Melanie's suggestion of the vaseline. It keeps coming up. There must be something to it.
Improvements
Weight 100 pounds lost
5K 31:02 Sept. 2012 / 23:36 Sept. 2013 (Same Course)
10K 48:59 April 2013
HM 2:03:56 Nov. 2012 / 1:46:50 March 2013
MARATHON 3:57:33 Nov. 2013
uʍop ǝpᴉsdn sǝʇᴉɹʍ ʇI
Bin: Yeah baby!!! Well done, mate!!
Awood: What is the foot issue? The massive callous? Congrats on the baptism.
Former Bad Ass
Oh my right shin still makes its presence known ...often! It's hurting right now! glad to hear you're running again!
Oh my right shin still makes its presence known ...often! It's hurting right now!
glad to hear you're running again!
I am going to recommend the same calf brace my husband is using for his shins. It works for him.
Damaris
19.1M done.. Barely made it..
Nice job!
Thanks, guy. Hope the next LR will be better. Going into unknown terriority every time.
Awood/Jack, I am amazed your guy are easing into it so effortlessly.
Awood, that massive callous. Due to new shoe?
2015 Races
2XU HM - 29 Mar