5K Run for Our Place -- 23:27, first female
WOOT!
Dave
Super B****
MTA -- RR here
chasing the impossible
because i never shut up ... i blog
I have won the 40 to 49 age group before as well. That was funny, congrats on the win!
Running sure keeps us looking young Thanks!
Runs4Sanity
November 15, 2014 - Get Dirty Fall Trail Run 15k
November 27, 2014 - Turkey Day 5k
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
Former Bad Ass
All updated but a lot of people owe me results!
Damaris
delicate flower
11/09 Baboon - Freedom Run 5K
<3
You put my results up for the 8th HM, should go on the 1st for 10k.
I would love to do a HM in 51:34, LOL.
Thanks for all your hard work, I really appreciate it.
11/08 PADRunner Southwestern Association Open & Masters XC Championships Team Competition. 5k
11/08 PADRunner World Run Day 5k 31:49
You put my results up for the 8th HM, should go on the 1st for 10k. I would love to do a HM in 51:34, LOL. Thanks for all your hard work, I really appreciate it.
LMFAO.
11/08, Huntsville Half Marathon, 1:58:07 gun time, chip should be around 1:56:30
Labrat
YOU ARE NOT THE BOSS OF ME...
4:25 for a disappointing marathon.
Right on track until mile 22 then cramped and my legs stopped working.
Walked it in but seriously thought about a DNF at first.
5K 20:23 (Vdot 48.7) 9/9/17
10K 44:06 (Vdot 46.3) 3/11/17
HM 1:33:48 (Vdot 48.6) 11/11/17
FM 4:13:43 (Vdot 35.4) 3/4/18
Gobbler Grind Half Marathon - 2:39
Second HM and beat my first by 5 minutes. I ran with a 2:45 pacing group, which was very enjoyable. Really was just a nice long run with good company. (All my runs are solo,) After 10 miles I went ahead and finished in front of the group. Happy with my time. Finished hard, but could have done better. Looking forward to learning how to race a half.
Kathleen
2015 Goals:
Sub 30 5K
Sub 60 10K
Return To Racing
Looks like you are learning pretty quickly, Kathleen, getting out ahead of your pace group. Maybe you can try Des Moines next year. We may try it again.
11/15 Richmond 8K - 45:29 Unexpected PR for 8K distance thanks to a downhill finish.
“Only those who will risk going too far can possibly find out how far one can go.” - T.S. Eliot