Runs4Sanity
And you thought it would be something dirty
Anyways, thoughts on this article?
http://running.competitor.com/2014/05/nutrition/study-rinse-spit-out-your-sports-drink_9869
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
So instead of dodging paper cups from water and Powerade stations during a race, runners now will dodge sports drink spit from their fellow competitors.
“Only those who will risk going too far can possibly find out how far one can go.” - T.S. Eliot
Apparently so.... if this catches on, but I swear if I get spat on by someone spitting their gatorade or whatever, I might just go off dang it... it is one thing to have water spat on you, but something nasty and sticky is gross.
KillJoyFuckStick
Ahem.
You people have issues
Former Bad Ass
Sounds smart!
Damaris
I didn't even see that until you quoted it.