Hip Redux
Coming off an injury, that is bad ass X 2!
It was soft and I'm still injured because it hurt through the whole damn thing. Amazing was a cooler night will do for "speed"!. My previous best time, pre-injury, was in 98 degree weather...
Former Bad Ass
Yay, Oski! Congrats!
I PR'ed my XC race! So there's my WTF for today. I basically said eff it, last race of the season and I wanted to run. As my husband stated, I am incredibly stubborn. I will tell the dr that I "tried" not to run.
Damaris
Nice run.
Took a couple of days off to rest up a little. Got out this evening a got a good 4.7 miles in.
It was soft....My previous best time, pre-injury, was in 98 degree weather...going uphill, with a 20 lb backpack...barefoot, in holey jeans....
Blah, blah, blah, blah, blah. Nice race!
Sometimes I think that if I didn't have company over, the house would never get a thorough cleaning.
Judging from last week, for me, it is apparently when I move. Damn that place was filthy, but it looked clean lol!
Moving is when I throw away or good will at least have my stuff. Feels good.
Great job Oski!
Life is good.
Rondog65, bravo on the 4.7.
Push-ups and ab work are done. I'm waiting another half-hour to take ibuprofen before calling it a night.
Uffda
Burrrrn, fantastic five. Which chews do you use?
I've been using the Clif brand of chews. I like them. I was going to try a different brand but I store I visited only had Clif and the Gatorade brands, so I just stuck with what I knew. I tried the Chocolate Cherry, and it took one to get used to the flavor. I saw that Runner's World came out with an article about alternatives to Gels, so maybe I'll try some more natural stuff. I did pick up some Jelly Belly Sport Beans as well tonight.
- Andrew
KIt does! This time around I am doing part good will (disabled veterans actually) and part eBay.
I just ate a slice of cheese with mustard on it. One word for that; can I have another!
Oski raced? Congrats!
6 @ 9. Hottest run of the year.
Oski- Congrats!
Basya- Sounds like lovely weather for a run!
My run today was so much better than yesterday's! I was almost scared to go out since yesterday was so miserable. But it was apparently 27 degrees cooler out there today- holy cow! Plus is was overcast and there was a nice breeze. Felt really good the whole time.