delicate flower
You can probably run 3:20 in your sleep. Does your coach give you input on pace?
You can probably run 3:20 in your sleep.
Does your coach give you input on pace?
He does not. Everything is by effort instead of some arbitrary number that I may or may not hit. He will be honest though and tell me if he thinks I can BQ. Still almost two weeks of heavy training to get through first. I do have a prediction for myself that I shared with DW but I will remain mum on that.
<3
April 12 April Fools half marathon
April 26 ROAR for autism 5k
Labrat
4/11 Miles for Maria 3 hour - Catwhoorg.
I won this last year, and the RD added a 12 and 24 hour option this year so the talent pool maybe even further diluted. Shooting for better mileage than last year So anything > 16 should be good.
4/11 Miles for Maria 1 hour - Mrs Whoorg and Toddler Whoorg.
Straight after I finish, I escort my 3 year old for her hour run/walk/pick-upsticks/smeel the flowers.
She did ~2.5 miles last year so should be busting 3 at least this year,
5K 20:23 (Vdot 48.7) 9/9/17
10K 44:06 (Vdot 46.3) 3/11/17
HM 1:33:48 (Vdot 48.6) 11/11/17
FM 4:13:43 (Vdot 35.4) 3/4/18
All updated.
Word.
All updated. Word.
I think you forgot HL.
Interesting. Some day I would like to try running a marathon by effort.
Actually I just did not know what to do with this vaguery:
"I'll be in Belgium (and Holland) at the end of the month and have registered for a half."
But have since improvised.
Actually I just did not know what to do with this vaguery: "I'll be in Belgium (and Holland) at the end of the month and have registered for a half." But have since improvised.
That works!
Former Bad Ass
YOU FORGOT ME!
Not really, now I have some weird boxing dude's name!
Great job. I might retire after this....
Damaris
Vaguery. I like this word. Actually, as I was registering, I noticed that the race is on May 1st, a Friday (civil holiday in Europe). So you can remove me from April. I'll have to wait until next month. It's in a place called Beckerich. Never been to Belgium, should be interesting.
PRs: Boston Marathon, 3:27, April 15th 2013
Cornwall Half-Marathon, 1:35, April 27th 2013
18 marathons, 18 BQs since 2010
Super B****
4/12 -- Urban Environmental Challenge (trail 10K)
...uh, yeah.
chasing the impossible
because i never shut up ... i blog
So you can remove me from April. I'll have to wait until next month.
I modified it instead.
happylilly - Has registered for a half marathon next month and she's happy about it. Aw shit
I generally do not swear, but I make an exception here, because "internet". So saying shit is ok. But I must point out that it's happylily. Not happylilly. Am I being fussy?
happylilly - Has registered for a half marathon next month and she's happy about it. Aw shit I generally do not swear, but I make an exception here, because "internet". So saying shit is ok. But I must point out that it's happylily. Not happylilly. Am I being fussy?
In real life I am the guy who wants to be told when I am using a word the wrong way or misspelling it. There is no standard for doing that so however you do it it's good with me.
Some people get pissy over that but I prefer to be corrected than looking like an idiot, which I do quite well on my own, thank you. lol