Wassup!

Some Easy-Recovery running around the indoor track at lunch time.

I'm finally going to get my watch back. Been running with my phone all weekend, and that means blind because I'm not holding it in my hand all the time, so I have no idea what my pace is until I finish my run.

I did an experiment to try to "revive" my watch's battery: I drained it completely, and I put it on charge for over 48 hours (in the wall, not on the computer). Although I'm skeptical, I decided to try this, and if it does not work, then I'll probably buy another watch. The real test is not going to be today, though, as I'll be running indoors, for about 40 minutes, and with a foot pod (no GPS).

Rick, thank you for starting today's thread. I hope that your day is pleasant.

Cyberic99, have a great run. I hope that you have a watch, repaired or new, soon.

Damaris, have a relaxing and refreshing SRD.

I did push-ups as soon as I awoke. I'll do three miles during my break this afternoon. I have to wait until I return home tonight at around 10:00 to do abs.

Good morning -- RD for me.  Actually Pfitz says I'm supposed to run 6, but I feel I need a slightly easier last few days of taper than he calls for, as I have been really busy with a lot of farm chores that are keeping me on my feet several hours a day.

LRB -- it sounds like a busy work day, hope it goes by fast.

Cyber -- Fingers crossed that watch works now.   Did your pace change running without it?

D -- Enjoy your rest day

Basya -- Have a nice 3 miler

Good morning -- RD for me.  Actually Pfitz says I'm supposed to run 6, but I feel I need a slightly easier last few days of taper than he calls for, as I have been really busy with a lot of farm chores that are keeping me on my feet several hours a day.

 

LRB -- it sounds like a busy work day, hope it goes by fast.

 

Cyber -- Fingers crossed that watch works now.   Did your pace change running without it?

 

D -- Enjoy your rest day

 

Basya -- Have a nice 3 miler

Yeah, I was running too fast. I wanted to run at Easy pace, and thought that maybe I was running at recovery pace on Saturday, so I was pushing just a bit. Ended up running at MPish. Nothing dramatic, but I don't feel *free* running watch-less. I feel ... can't find a correct word. I just prefer having my watch on my wrist.

 

I hope it goes well!

Me too, we interviewed her last Friday and he really took to her immediately so that is a good sign. The biggest reason I am starting him is because he has yet to really say any words He's almost 32 months old and the only things he's doing for the past 6-8 months has been ma (or ma-ma-ma), oh-oh-oh, eee (or ee-ee-ee), yee (or yee-yee-yee), da (da-da-da), gah or goah (or gah-gah-gah when he is pissed off). There are a few others but he is always speaking in gibberish or trying to sound like an animal instead, I am hoping that being around other kids and adults that don't understand "his" language will force him to start saying words. And I am also going to be contacting First Steps to evaluate him and see if maybe he does have speech development issues 

FreeSoul - Definitely get in touch with the early childhood program in your area for an assessment. For kids birth through 3, most of the therapies are free, I think.

I started the month with 4.4ish with friends.

6

I think it is safe to say that you'll never beat saying you ran 6 miles in less keystrokes than this. Although you could quote someone else who did run 6...

This thread would be pretty boring if everybody did that though