Run to live; live to run
Okay let's go!
Marjorie
9.1 for me today. Now bunches of things to get done
Good morning!
I have been hemming and hawing about where I am going to run at for the past hour but I just went outside and the snow doesn't look all that slick so I am going to try for a short jog around the 'hood rather than drive 40 minutes to run on the path which should be plowed and salted.
^ that was a long ass sentence. lol
Good morning! I have been hemming and hawing about where I am going to run at for the past hour but I just went outside and the snow doesn't look all that slick so I am going to try for a short jog around the 'hood rather than drive 40 minutes to run on the path which should be plowed and salted.
I'd wait till later if I were you, supposed to get up to 40 & it will all melt.
2400m swim this morning.
Dave
I am a stupid morning runner, it's in my blood. I am also stupid. Did I say I was stupid? lol
All you had to say was "runner".
MTA: I only said what I would do if I were you. If I were me, I'd run in the morning, in the shit.
I'm going for an early massage then 7 with the group.
Runs4Sanity
3 easy and muddy miles on the trails for me and Rocky
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
Former Bad Ass
Morning. On my way to Cocoa. Expo, mofongo, and carboloading.
Damaris
12 miles on schedule for today -- last "long" run before CIM. Of course it's pouring rain outside right now.
Good luck tomorrow Docket!
Life is good.
True dat.
I got 'em done, with the chorus from Frosty the Snowman in my head the entire way.
Yes, I watched it last night.
Imagine if you got 123!
It only took me six weeks for me to see this, to which I would have replied "I see what you did there"...six weeks ago.
You Rang?
I think the word you are looking for is "run on" sentence. Long ass works too.
I've got 9 miles of picking through tourists/out of town visitors on Huntington Beach later this afternoon. Should be fun!
And I'm down another 2.2 lb.
Rick
PR: 5k 25:01 (10/15) 10k: 57:44 (7/14) HM: 1:57 (5/15) FM: 4:55 (1/15)
Lol, that's how long it takes me to reply to email. I reply in my head, but usually forget to actually reply.