Former Bad Ass
You do have my address, no?
I just spent forever peeling/cutting apples for apple crisp. It's finally in the oven. I am finally sitting down for the first time since I finished my run!
Damaris
Awesome! Pics?
Walked 2, ran 3. My peak workout of the week. Actually, I had a FE with SheCan (Cherie, IRL) who is visiting from Arizona. We ran the weekly pub-based 5k run. This taper cycle has been getting to me, so it was good to get out and and run (jog) some. After mile 2 or so, I didn't feel like such an out-of-shape, lazy, wheezing cripple. Which is good. After the run, I got a little bit of my carb loading started, liquid style. Which is good.
Walked 2, ran 3. My peak workout of the week.
Actually, I had a FE with SheCan (Cherie, IRL) who is visiting from Arizona. We ran the weekly pub-based 5k run. This taper cycle has been getting to me, so it was good to get out and and run (jog) some. After mile 2 or so, I didn't feel like such an out-of-shape, lazy, wheezing cripple. Which is good. After the run, I got a little bit of my carb loading started, liquid style. Which is good.