Beginners and Beyond

Boston Stalker Thread (Read 113 times)

MothAudio


    poor pacing? too much emotion?

     

     

    The way to race Boston is to be conservative on the early downhills, get thru the Newton Hills and then let it go @ Coolidge Corner.

     Youth Has No Age. ~ Picasso / 1st road race: Charleston Distance Run 15 Miler - 1974 / profile

     

    Awood_Runner


    Smaller By The Day

      Jeptoo is too much.  She has wings on her feet.

      Improvements

      Weight 100 pounds lost

      5K 31:02 Sept. 2012 / 23:36 Sept. 2013 (Same Course)

      10K 48:59 April 2013

      HM 2:03:56 Nov. 2012 / 1:46:50 March 2013

      MARATHON 3:57:33 Nov. 2013

      tracilynn


        She makes it look soooo easy!

        ~~~~~~~

        Traci

         

        MothAudio


          Meb hit the top of Heart break hill... in the lead. It's all downhill from here.

           Youth Has No Age. ~ Picasso / 1st road race: Charleston Distance Run 15 Miler - 1974 / profile

           

          tracilynn


            Record time??

            ~~~~~~~

            Traci

             

            tracilynn


              She killed it

              ~~~~~~~

              Traci

               

              Ric-G


                i think so...she kicked ass.

                 

                Record time??

                marathon pr - 3:16

                MothAudio


                  Jeptoo is approaching Fenway / Citgo sign. She can taste it from here. Last mile 5:01

                   Youth Has No Age. ~ Picasso / 1st road race: Charleston Distance Run 15 Miler - 1974 / profile

                   

                  Awood_Runner


                  Smaller By The Day

                    2:18:57 Jeptoo...wow

                    Improvements

                    Weight 100 pounds lost

                    5K 31:02 Sept. 2012 / 23:36 Sept. 2013 (Same Course)

                    10K 48:59 April 2013

                    HM 2:03:56 Nov. 2012 / 1:46:50 March 2013

                    MARATHON 3:57:33 Nov. 2013

                    tracilynn


                      Meb 2 miles to go.  Grimmacing.  2nd is 25 secs back and gaining!

                      ~~~~~~~

                      Traci

                       

                      Awood_Runner


                      Smaller By The Day

                        Shalane did great!

                        Improvements

                        Weight 100 pounds lost

                        5K 31:02 Sept. 2012 / 23:36 Sept. 2013 (Same Course)

                        10K 48:59 April 2013

                        HM 2:03:56 Nov. 2012 / 1:46:50 March 2013

                        MARATHON 3:57:33 Nov. 2013

                        Brrrrrrr


                        Uffda

                          Shalane with a 2:22:01. Very respectable. It's a PR for her.

                          - Andrew


                          Hip Redux

                            Shalane did great!

                             

                            Where the hell was she?!

                             

                            tracilynn


                              Oh man.  Come on MEB! Hes fading :-(

                              ~~~~~~~

                              Traci

                               

                              Awood_Runner


                              Smaller By The Day

                                3 min PR for Shalane.

                                Improvements

                                Weight 100 pounds lost

                                5K 31:02 Sept. 2012 / 23:36 Sept. 2013 (Same Course)

                                10K 48:59 April 2013

                                HM 2:03:56 Nov. 2012 / 1:46:50 March 2013

                                MARATHON 3:57:33 Nov. 2013