Good to be back. I'm not only a C25K-er, I'm also a former graduate. After a looong hiatus from consistent exercise and a summer hiatus from pretty much any exercise at all, I decided to start over with C25K. I just did W2D1 today. I love this program, and the crisp fall Midwestern weather.
Yup. So. Hi.
Call me Ray (not Ishmael)
Hey, who's the new kid?
Roads were made for journeys...
New kid = me or the fuzzy guy in the pic?
What's up, Wingz? Looks like you're maybe injured? Boooooo.