Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com
Oh Mighty Wing
Awesome. Im gonna get mine early before dw heads to work. Will also allow me to set a 5k pr. I actually have never raced a 5k.
Hail to The Victors!
The New Year's Show Down will be tomorrow. I'll add a facebook event. There will be prizes mailed to you if you win.
really???
Bugs
Oh sure, the day after my last speed work of the year *sigh* ;-) I'm in, it'll just be a slow 5K!
Dave
I ran a mile and I liked it, liked it, liked it. dgb2n@yahoo.com
MTA: If you guys could RSVP that'd make me look way cooler.