"The drops of rain make a hole in the stone, not by violence, but by oft falling." - Lucretius
Go Pre!
https://twitter.com/BeachesRunner
Suffering Benefiting from mature onset exercise addiction and low aerobic endorphin release threshold. Hoping there is no cure.
PBs since age 60: 5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.
10 miles (unofficial) 1:16:44.
Last January I went for a run in about 4 inches of snow. Ran 30 minutes then went into an underground parking lot and did intervals, when I came out a bearded guy ran by the opposite way-in shorts! Simon.
I think I know that bearded guy.
My goal this year is to stay in shorts until it gets below 5 degrees. Short sleeve t's until it gets below 10, and then long sleeve t's until 0. That's the goal anyway. Last winter was my first up here and the goal was simply survival. I grew up in southern Illinois in the U.S. so I get winter ( but good gawd does it have to keep snowing in March and April? ), but I spent the last five years in Tampa where winter was pretty much June here. I am a little nervous, though, as I am forced to take a few weeks off for some mystery foot ailment and this is the time when I should be acclimating to the cold. Besides, I'm a lot slower than you guys so the cold is worse for me... that's my theory anyway. Something about generating less friction as I move through the air at a slower pace. Yeah, that's it. Less friction equals less heat. Yeah. I'm going with that one.
First or last...it's the same finish line
HF #4362