Marathon Maniac #957
I'm still here, just doing my 2 minutes and no more, though...
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."
1 X 60 - Straight-arm glute bridge
1 X 120 - Glute bridge
1 X 120 - Straight-arm forward plank
Yep--me, too. 60 seconds foward + 30 seconds each side.
Cutting back the time again, but holds are longer than when I first started, so it's still progress.
1x :60 prone 1x :45 prone 1x :30 left 1x :60 prone 1x :30 right 1x :45 prone 1x :50 left 1x :50 right 1x :40 prone
6:50 total, all forearms
who says life doesn't have a soundtrack?
Crud. I'm out of the challenge. Missed 4 days of planks this week. :-(
60 seconds forward + 30 seconds each side...still hangin' in there.
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