Marathon Maniac #3309
Running has given me the courage to start, the determination to keep trying, and the childlike spirit to have fun along the way - Run often and run long, but never outrun your Joy of running!
Hill Runner
Upcoming Races:
Boston Marathon, Boston,MA 04/15/13Grandfather Mountain Marathon,Boone NC 07/14/13Thunder Road Marathon, Charlotte NC 11/13
i'm lovin' it... MM#1949
Perch's Profile "I don't know if running adds years to your life, but it definitely adds life to your years." - Jim Fixx "The secret is to make in your mind possible what was not possible before. The secret is to make easy what was difficult, instead to make difficult what really is easy." - Coach Renato Canova
Be safe. Be kind.
Marathon Maniac #957
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."
Courage ! Do one brave thing today...then run like hell.
DickyG--does it help if you call it a Chanukah bush?
To the gym! Beyond the treadmill! To the elliptical!!
Today was a rest day for me, so I spent the morning helping at one of the homeless shelters here. It's hard to describe the kind of life these people have. I know many would say their problems are self-imposed, but it's still sad to see people live like this.
15 slow miles for me today, the first 7 miles outside in 17 degrees and the next 8 miles on the TM
Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com
flatland mountaineer
The whole world said I shoulda used red but it looked good to Charlene in John Deere Green!!
Support Ethanol, drink the best, burn the rest.
Run for fun? What the hell kind of recreation is that? quote from Back to the Fut III
MM#209 / JapanJoyful#803
Well tet Buddie, day 20 over and working on 21...now the true taper / "non" running starts. And BTW, you are a great and funny guy, thanks.
Easy 3 miles on treadmill just to loosen things up for tomorrow's half. blister on back of left heel. the bad rub seems to be unique to these shoes, at least while walking. Suggestions please!
"Enjoy yourself. Your younger days never come again." 100yo T. Igarashi to me in geta at top of Mt. Fuji (8/2/87)
Live like you are dying not like you are afraid to die.
Drunken Irish Soda Bread and Irish Brown Bread this way --> http://allrecipes.com/cook/4379041/