How's the music been lately?
Music has been good. Here's my latest gig at the open mic at Woody Guthrie Folk Fest a month ago.
Eric Downes on percussion far left, Joe Hill on dobro, me on guitar, Nancy Kamm fiddle.
I miss you all too. Intend to remedy that asap!
When do we get a video of the music???
Leslie Living and Running Behind the Redwood Curtain -------------
2013: March 16 - Rodeo Valley 50k; May (Mem Day Wknd) - Western States 3-Day Training Camp (70 miles); July 13 - Mt. Hood 50 Mile; Sept 14 - Headlands 50 Mile "The farther you go outside, the farther you go inside." (Unknown) 3 Nonjoggers Podcast
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Leslie - wow, that trail looks great! That must have been a heck of a cross-training session. Can't believe you whacked 3/4 of a mile.
ev - I second what Leslie said, we need a music video!
Bailed on my run yesterday, it was still 107 at 8 pm and I finally said "Uncle"! And then the power went out, which meant time for bed! Got in 3 x 1.25 mi tempo repeats at right around 8:00/mi pace on the track this am, felt great! It was already 80F at 5:30. Looks like a few more days of this.
2013 Valley Runner of the Year Series: Feb 16 5K (4 points out of 10) ... Mar 2 10K (20/30)... Mar 16 4Mi (21/30) ... Apr 6 10K (DNS) ... Apr 21 2Mi (5/10) ... May 11 5Mi (where the fuck are the results?)... Jun 8 1Mi ... Jun 16 6Mi ... Sep 28 10K ... Oct 5 5K ...Oct 12 5Mi ... Oct 20 5K
Those temps are ridiculous. I'll take our overcast crappiness.
5 miles after church this morning. I'm very pleased with my pace of 9:44, which is a snail pace compared to a couple of you.
Got an email this evening from the local young guy I met up at Mt. Hood asking me to pace him for a portion of Pine to Palm. I feel honored, but a pacer for a 100-mile event, I am not. I'm doing my best to point him in the right direction to look for someone.
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